foods to make your love life better

10 foods that can make your love life better

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For a good love life, eating good food becomes a key. Below are some of the best in this class for a great sex life

  • Spinach: Spinach helps in restoring the energy, increase vitality and improve the quality of the blood and giving much-needed energy boost. It is also rich in foliate which is very important for your sex life.
  • Chocolate: Eating chocolate leads to sexual satisfaction according to a survey. It contains phenylalanine intensify feelings of attraction between two people.
  • Strawberries: Strawberries have high zinc content, anti-oxidants which help to optimize blood flow to sex organs, and they have the lowest glyceride load of any fruit meaning they provide sustained energy levels at only a few calories. Strawberries are rich in Vitamin C and have been linked with higher sperm count in men.
  • Garlic: Garlic adds spice to sex life by improving blood flow to organs, due to its compound Alicia. With this, blood flows with more sensitivity which is good for sexual benefits.
  • Cinnamon: Cinnamon helps in controlling blood sugar. Cinnamon is a powerful anti-bacterial and helps in removing bacteria from the stomach. It also helps in sustaining energy without spikes and crashes that kill your mood in bedroom.
  • Watermelon: Watermelon has the potential to increase the size of libido due to an amino acid called citronella which helps to dilate blood vessels. Argentine boosts nitric oxide, which helps in relaxing the blood vessels and has same effect that Viagra has, for treating erectile dysfunction.
  • Banana: Banana has high quantity of potassium. It helps in keeping the brain, heart in proper shape, but it also helps in keeping excellent muscular health. It increases energy production and reduces stress.
  • Oysters: Oysters are very rich in zinc, which is essential for men’s reproductive and sexual function.
  • Tomatoes: Tomato lowers the risk of prostate cancer and also fights off toxins that can cause DNA and cell damage. It also improves sperm morphology by 8-10%.
  • Pomegranate: Pomegranate causes surges in testosterone, improve sperm quality and increase sex drive & mood. It also improves blood circulation

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